How to Prepare Food and Guidelines



Can be frozen up to 1 month. Just make sure it’s sealed and avoid thawing




Soak in cold water for at least 10 minutes and gently dry before serving Wash the leaves well in running water. Separate any cold or wilted leaves and discard. Gently shake to remove excess water. Store the lettuce in a cool place ideally below 4 degrees Celsius.

Scallion salad 


Mix the sauce inside the plastic (adjust to your taste) Has to be consumed immediately if the sauce are mixed If not can be chilled around 1-2 days




Can be reheated if you don’t prefer it cold Can stay up to 5 days inside chiller


Marble Potato 


Can stay up to 1 week inside chiller Can be reheated


Can be served hot or cold Can stay up to up to 3 months, but if you don’t like the taste of overfermented (sour) kimchi, one month only.




Sesame oil - You may put salt and pepper for added flavor, can stay up to one week. Ssamjang – Can stay up to one week Bulgogi sauce – Can stay up to one week






Put In freezer, can stay up to 2 months




Prepare garlic by grilling with meat (may cut in half or thin slices)